Servings: 5
Prep Time: 10 minutes
Cook Time: 4 hours
Ingredients
- 1 lb. lean ground beef
- 1 yellow onion (medium, diced)
- 2 red bell pepper (large, diced)
- 2 garlic cloves (roughly chopped)
- 1 Tbsp. Italian seasoning
- 3-1/2 Cups tomato sauce
- 1/2 Cup wild rice (dry)
- 4 Cups beef broth
Directions
- Place all of the ingredients in the slow cooker and stir the mixture, making sure to loosen the meat. Cover and cook for four hours on high or six hours on low setting.
- Divide between bowls and enjoy.
Adrianne Delgado is a registered, licensed dietitian and graduated with honors from West Chester University along with a minor in psychology. In 2015, Adrianne received her Certificate of Training in Adult Weight Management. With over 15 years experience in out-patient nutrition care, Adrianne is dedicated to her craft and helping clients achieve results.
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