Wendy Woolley, RD, LDN

Wendy Woolley, RD, LDN is a registered and licensed dietitian and has been a nutrition counselor at Bodymetrix since June 2019. She has over 20 years of experience in the field, in the areas of hospital food service, nutrition support, clinical nutrition and in-patient education.

What a Registered Dietitian Eats in a Day – Wendy Edition

By Wendy Woolley, RD, LDN

What Wendy Woolley eats in a day: Breakfast Smoothie Frozen strawberries and Blueberries Banana Spinach Unsweetened Soy Milk 2 Tablespoons flaxseed Tumeric root Scoop vegan protein powder Water Snack Coffee with a Tablespoon of nut pod creamer Water 1/4 cup Cashews and 2 mandarin oranges Lunch Vegetarian vegetable and bean chili, topped …

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Healthy Peanut Butter Banana Oatmeal Cookies

By Wendy Woolley, RD, LDN

For a sweet treat, try these healthy Peanut Butter Banana Oatmeal cookies. Ingredients 2 ripe bananas 1/3 cup natural nut butter ½ cup unsweetened applesauce 1 tsp vanilla ¼ tsp salt 1 tsp cinnamon 1 ½ cups old fashioned oats ½ cup shredded coconut (optional) Directions Preheat oven to 350 degrees Mash banana and mix …

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